Joy | Tracks In The Dust

Archive for the tag “Joy”

16 Apr 2014

Compassion for All of Those Around Us

Lately I have been reviewing those things that are important in life. Stopping to look at what is at the center of things. That brings me back to something that seems to me to be missing a lot more these days. Compassion. A tolerance that we are all imperfect and our faults are bound to the fact that we are human. All of us.

I have always believed that one of the most valuable things you can posses in life is compassion. It is what heals. We all need some.

What comes of a compassionate heart is the Spirit that is “love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.”

Here is one of my life’s songs.I am sharing again from a post years back.

Compassion (Todd Rundgren)

You want more, and still more,
Until you get more than you ever bargained for.
Now its plain, clear as rain,
I’ve seen your symptoms many times before.

Lying on your bed of pain
What will you have now?

What are riches untold in a life without compassion?
For there’s no winter as cold
as a life without compassion.
There’s no prescription that’s sold
that can heal you like compassion.

Well you tried and you cried,
And let your disappointment make you hard inside.
You have doubt, you reach out,
Still you’re the only one you care about.

Hiding in your sack of woe
What do you need now?

For there is nothing so sad
as a life without compassion.
And even love has turned bad,
it was love without compassion.
And you don’t need what you had
‘Cause you did not have compassion.

Dying on your bed of pain
What will you have now?

You’ll get no judgment from me,
I can only feel compassion.
And if that’s what you need,
I will give you my compassion.
Just don’t forget about me
‘Cause we all need some compassion.

Open up your heart
so you can start to feel compassion.
Get down on your knees,
pray to heaven for compassion.
Everybody needs compassion.
If you want to be healed
then you know you got to feel compassion

Posted in Doing Things That Will Change Your Life and tagged Compassion, Hope, Joy, Love, peace, tollerance

07 Apr 2014

5 Top Secrets To Happiness

5 Top Secrets To Happiness.

A very wonderful post from the Truth Warrior. Sharing

Posted in Learning Lessons Along the Journey Of Life and tagged Advice, choices, Definitions, Happiness, Joy, Postive Thinking, Self-Awareness, tracks in the dust

28 Mar 2014

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Embrace the Day

A smell, the weather, a certain sound, a book, a song, a painting, a color, a texture.

So many things capture memories, trigger the recall of things that have been- things that are. The best ones are those you don’t seek I think. The memories you don’t conjure up. They just appear, they just show up in a dream, on a walk, sitting with your friend, your lover.

They take you through time and capture something that was hidden in your brain, a feeling, a thought, a place you’d forgotten, a person who has long since not been part of your life. That is the building blocks of who you are. Those are the things that preserve the fabric of your being.

Yet, some other days seem void of things, almost like they come and go so quickly that they blend in with each other. That is when we need to remember what is really important.

Don’t run away from it, don’t force it or be angry because that day has come and gone with what seems like no purpose. Just embrace the passage of time and be aware of every small victory, every simple opportunity to provide grace to those around us. It only makes those empty days full.

Sometimes its worth saying it again.

Posted in Doing Things That Will Change Your Life and tagged Acceptance, Advice, choices, Finding Confidence, Joy, Lack of Confidence, Life, life is precious, Memories, mental-health, Self-Awareness, Slow Down, Sprituality

05 Mar 2014

Life Priorities

Your life’s priorities. If you had to list them you may find it easy or it may be harder than you expected.

I’m guessing that day-to-day however, you probably don’t allow much time to reference that list. Time starts to consume the day and like most of us, it can divert attention elsewhere. Maybe it’s the work deadline we have to meet, getting the kids to school, housework, watching your favorite TV shows, making dinner, networking on Facebook or walking the dog. Whatever it is there seems to be things that get in the way of the “real” priorities in our lives.

There are things we let become priorities over the fundamental things that should count. Things like money, being noticed in the big world we live in, even our friends and family distract us from the most important things.

We have to remember the joy we get from the grace of God. I am certain that right there someone reading this interprets that as something “religious” and stops reading. I know over my life I have fast-forwarded by the simple messages because I think that someone has an agenda about God. But is it NOT a bible-thumping Jesus message that was going to get lost in all the rules and regulations that we humans wallow in to justify our beliefs.

It isnt that way. It is more of the message and less of the rules.

Everyone I meet is searching for something, although some of them will deny it. Striving for adjusting their priorities in their lives so that they can be better, have a better life, be better parents or be better people. Finding that elusive center in their lives can be consuming. Money, friends, possessions, power, travel – whatever seems to validate the life we live. We can simply miss the priority. The center.

Many people have found it. They are settled in their lives. I can tell you personally that priorities get away from me. I know that those “other things” in my life have taken over the simple core value of being settled in my life. It should be the priority of Him.

Posted in Doing Things That Will Change Your Life and tagged Acceptance, choices, Embracing who you are, Happiness, Joy, life is precious, Lying to Yourself, mental-health, moments, Postive Thinking, Self-Awareness, Truth, Who Are You

28 Feb 2014

Controlling Happiness

It would seem we are always in the pursuit of it.

The sign at the front door of my home

Yet,It often seems so elusive, and still I have come to realize that each of us are in control of it. Happiness wisps away like a soap-bubble in the wind. Flying from here to there and hitting people. For some of my friends I think they believe it lands on them – like luck or good fortune. Being happy is definitely a blessing. It is desirable. Not always attainable.

In the pursuit… people seem to do unnatural things don’t they? I mean they will do everything to avoid the inevitable fact that there will be sadness in their lives. Ignoring it, dismissing it as not allowed wont change that. Other people seem to think they can buy happiness, Add more things in their lives and it will be a happier one. Add more things, which will attract more people (who may seem to be your friends). they want to insulate themselves from ever being unhappy by filling their lives with time-filling stuff and people. We know how that turns out. Yet we would struggle to not accept the idea that we could try to see if that would work.

So if it is not money, and it is not avoiding sadness. If indeed it is not elusive at all, then what brings you happiness?

For me? Being confident that the people I love are there for me, and I am there for them. Being sure that I know where my spiritual center is. Understanding that I have the control over my happiness and other emotions. Not that I am going to be happy all the time. We are all human, subject to feelings of melancholy and remorse, anger and sadness, frustration and loneliness. You cannot always choose happiness, bad/sad things happen. Personally as someone fighting cancer I think it is how you deal with it that counts.

But we have the ability to grasp the positive things in our lives. Those things that will make the yin to the yang. Trusting in God. Living a life that is not centered on negative things. Making the best of the situations as they come. Understanding that not everything is going to be “just fine” all the time. It will take the effort.

You have heard the term “control your anger”. Perhaps we can also “control our happiness”?