Self-Awareness | Tracks In The Dust

Archive for the tag “Self-Awareness”

19 Dec 2014

House Full Of Love

Something that has become much more evident since my wife and I became “empty-nesters.” We love the evenings of solitude, but we miss the “activity” of the house we once had. Four grown up kids later we realize that with that activity came much more.

Sure there was the worry about where your kids were in those teen years when they were “just going out with friends”. Yes there were those late night phone calls with urgent requirements ( I won’t explain, but some of you understand I am certain).

In the end the house was full of motion. We tried to create a “house full of love” that our children could feel comfortable to bring their friends to. To share in the laughter and the angst of growing up together. Rock music bumping loud enough to rattle the ceiling fans. video games going into the early mornings, mysteriously missing food from the pantry, laughter and doors opening and closing frequently.

Believe me some of it got on our nerves as parents, but we knew it would end someday and we were happy to know that our kids were okay. Several of their friends have become like part of our family and we still enjoy hearing from them. Sometimes we hit and sometimes we missed with our kids. Some of our kids understood it and some truly didn’t understand the gift.

Today as they are all adults and moved out, we still truly enjoy them bringing friends (significant others too) over, sharing a meal, relating to the world in so many more levels now than in years gone by. What joy it can bring.

It really is a gift of life, and makes for great moments to share and remember.As my wife and I work to enjoy the passage of time, as we have come to realize that our time here on earth is short and we have come to cherish it even more. At this holiday season what we want more than anything that can be wrapped up with a bow is to embrace our “house full of love”.

For your parents out there with younger kids or adults, you will no doubt at one point or another in the next few weeks step back and take in the moment. It is the only one like it and then time moves on. Embrace it as one of the greatest gifts.

Posted in Learning Lessons Along the Journey Of Life and tagged Acceptance, Advice, Change, choices, Christmas, Faith, Family, Grace, Happiness, Hope, Joy, life is precious, Memories, moments, Parents, Self-Awareness

17 Dec 2014

Family Traditions “German Holiday Songs”

When I was a kid my all of my aunts and uncles, cousins (distant and close) would get together on Christmas day in the afternoon to have the “family” Christmas party. Our German heritage would always mean great German food & pot luck including ham and German potato salad and so many other assorted eats including my grandmothers handed down German spice cake ( potato torte).

After everyone had their fill of great food and a bunch alcoholic drinks had duly been consumed, there was time to sing some songs. The whole family would join in to celebrate. Many were many Christmas traditional tunes “O Tannenbaum” and “Stille Nacht” (Silent Night) were inevitable. But also were a few Bavarian drinking songs ( at least it felt like they were from there). Not as Christmas oriented but certainly part of the tradition each year.

My focus for our family this year will be to recall and embrace those family traditions that got us to this Christmas. I hope that my children will better understand the rich and varied heritage that got us to the yule-tide celebrations we do now.

There was a song called “Mein Lieber Antone“. Thanks to my brother I have the words for it, but have not been able to find the actual tune on any search I have made via the Internet.. I would be grateful if anyone had any information about it.

The other song was a song about a Schnitzelbank. With assorted other farm implements (among other German things). A traditional drinking song for sure, complete with the sing-along poster as each time you added something you had to repeat the rest. What great fun, and definitely with a beer or other concoction in your hand while singing it.

Here is the poster we sang from:

Here is a rendition from You Tube ( so you can get the idea).

What were your traditions? What songs did you sing over the years that have become the standards for your personal soundtrack?

Posted in Doing Things That Will Change Your Life, Life's Sound Track (Music) and tagged being remembered, Christmas music, Christmas Past, family and friends, German Drinking Songs, German Holiday Songs, Holiday Songs, Memories, moments, Music, Self-Awareness, Sing-a-long songs, Songs, Traditions

09 Dec 2014

I Want Music Everywhere

For a lot of us who are music enthusiasts (and perhaps many who aren’t) it feels like we have a soundtrack for our life stored up on our imaginary music list in our heads. Movies, television and other media help encourage the idea that we are in our own sort of “movie” or video, and we are working through our lives with a soundtrack.

These days it is easy to walk through an airport or mall and see people with headphones on. Over the ear Beats headphones (among others) can shut off the rest of the word pretty well and allow for a full scale stereophonic soundtrack to be playing while you are living your daily life.

When I was very young there was “transistor” radios that made portable soundtracks possible. Then in the car, then on tape with the Walkman, then CD’s and ultimately iPods and MP3 players. All designed to allow for a portable soundtrack to play as we moved along our lives from one interaction to another. Even when we are interacting at gatherings, or out in the clubs – we have another soundtrack that complimented our feelings and emotions of the moment.

Perhaps there are some brainwaves that are stimulated by it… allowing for us to be in our own personal movie in our head. Perhaps it is just an emotional indicator for how we see life at the moment, or a way to create the mood we need…. Just watch out for the screen credits to roll (ha)!

Posted in Learning Lessons Along the Journey Of Life, Life's Sound Track (Music) and tagged choices, Happiness, Joy, Life Soundtrack, moments, Music, Opinion, Rock music, Self-Awareness

24 Nov 2014

2 Comments

Why Don’t You Say Hello!?

There are times when it seems we are just not connected to what’s going on around us. There are certainly times when I pass by someone on the street or in a store and they seem to be so deeply into “their world” that it can take pause to wonder if they realize they are in public.

Strangers avert their eyes, They don’t want to appear to be eager to talk or interact in any way. With news of such violent times all around us, it is probably to be expected that many do not want to initiate something that could result in harm or anguish.

It’s a shame though really.Being connected to the world means you can understand it more. Being connected to each other would help to prevent the very fear of the unknown that roots in our aversion. It is ironic that we can be so transparent on social media, where there is an electronic physical space between all of us, but face to face, it can seem so different.

Not everyone is like that. It is refreshing to see someone you don’t know who may catch your glance and say “good morning” or “hello” or something. Just an acknowledgment that we are all moving along in this timeline together. It doesn’t mean we have to be fast friends, or relate to each other on any subjective level. Just a polite smile and a “hello”.

It may be a little easier at the holidays. “Happy Holiday’s” or “Merry Christmas” seems to be okay and has some more appeal than just looking away. But then even-so, we may be addressing someone who doesn’t celebrate the season. But no matter, it is just the fact we intended to make contact, intended to recognize that there is another human-being going through waking hours and making an effort to live life.

Like all of us I’d guess, I struggle with a lot of burdens (health in particular) and I have a lot of opinions on things, but I am not trying to throw them to someone else with a simple “hello” or “good-day” – just seems the right thing to do. It can give comfort to the fact that we are humankind. Well for the most part anyway 😉

Posted in Doing Things That Will Change Your Life and tagged Acceptance, Advice, choices, Compassion, Emotion, Grace, life is precious, Memories, Postive Thinking, Self-Awareness

17 Nov 2014

It’s Complicated

By now I think it is pretty obvious, everyone is looking for simple answers to complicated world. They are flocking to every outlet they can to find the answer, and hoping that the answer will provide them the calmness they desire to know that “everything will be alright”. But it is also probably no surprise that everything will not be alright. The world around us is complicated.

It always had been, but perhaps we weren’t so aware of the complications before. We had limited information about the complications, so we only knew what was hovering around our consciousness. We got our news from 20 minutes of TV or a half-read newspaper.

We called people on a phone and if they weren’t there we just left a message.No immediate response necessary. We didn’t look for others to provide us our opinion through 24 hours of TV or Internet. we had time to formulate it ourselves.

So the ingredients for complicating our lives is compounded by everything around us. The people who want to propagate all the fear, uncertainty and doubt. The fearful who want to share their fear with others so they can be less alone in their fear. They are all willing to communicate to you in the most immediate ways.

Dissatisfaction compounded by threats that can be enlarged by others who are dissatisfied, compounding fear and turning it into hate and misunderstanding. It is such a circle that it appears that there is no end, it keeps going round and round.

Local strife with the police, government strife with the way things are going – feeling out of control and looking for the only way to manage things in our lives that may be not complicated. But it is complicated.

The answer doesn’t has to be complicated however, there are ways to make change that are within our reach. Counting on our faith, reaching out for our hope, making peace with the world though Him.

In a time when being “dissatisfied” leaves to blaming others, to not look to our own accountability on things. Thinking that if there isn’t a simple answer there must be a conspiracy, or someone else to blame. That leads nowhere.

Don’t like something? Become active in making change. There are peaceful ways to get to the end.

Now back to your regular programming. I will step off my soap-box.