Self-Awareness | Tracks In The Dust

Archive for the tag “Self-Awareness”

29 May 2014

Making Something Out of Nothing

Often I have heard that expression “making something out of nothing” What does that mean to you?

I mean is the nothing good or the nothing bad? Something made from nothing good could be something bad. Something bad that ends up being good is something well earned and fortune.

I think it is about who or what makes the difference in your life… What elements in your life will make things change? What paths you are going down that you haven’t gone down before?

Would something from nothing be those things that end up taking your view of life in a different way than you expected? Sending you off in a way that you would not ever have imagined. I have had people in my life over my years that helped to make something from the nothingness of my life. Those people took hold of my spiritual center and revitalized it. Made me see things I had never seen before, that meant nothing in my life.

So who is it that will show you that there is “something” to be made from the nothing that may be in front of you? Are you willing to muster up the trust and the faith it will take to let that happen. In God perhaps. Or will you spend your life’s days always wondering about that “nothingness” that lingers somewhere out ahead?

Advice to my kids? Understand that time is precious, and it cherishing that passage of time that will make something of it. Something is coming… just what is it for you? Its right around the corner.

Are you consumed with the unknown tomorrow, or looking for the something that is right here and now? Make something of it. Your expectations have to begin with yourself. Be receptive to the idea that you CAN make something out of nothing.

Posted in Doing Things That Will Change Your Life and tagged Acceptance, Change, choices, expectations, Faith, life is precious, Looking for answers, Looking forward, mental-health, overcoming fear, Searching for meaning, Self-Awareness, Something is coming, Sprituality

16 May 2014

Reconnecting with Old Friends

There is something great about reconnecting with old friends. It helps to remind you of where you were. Even though you can’t go back in time and relive those days, it is nice to ground yourself once in a while. Good for the soul.

Wishing you can go back will be pretty hollow, but looking at that notch in time is a good way to evaluate your place in time- in the “now”.

There is certainly some remembrances of things you desire to forget. Those awkward times when life deals the blows that land bruises, loss of loved ones and painful experiences.

There are also things you wish you could put in a highlight reel, those things you were proud of – the accomplishments of goals and desires you have had over the years.

Then there are those very special remembrances with those genuine friends and family that if you could “bottle” the feelings of comfort and joy, you would open that bottle frequently and drink that in.

But change is going to happen. And some of your closest friends now may be just part of the future memories you may embrace.

Have you had those times when you’ d hope it would never end, but looking back later, it may have been the best thing? Disconnecting from people who ultimately create a negative influence can be hard to do. We may not even recognize that we are deep in the influence of friends who mean the best, but end up keeping things from happening in our lives.

So it is good to reconnect with old friends isn’t it?

Great for remembering who you were, the fabric of what you are now, and where things came to get you to today…. because still in the end there is “no day but today”.

Friends ( by Elton John and Bernie Taupin)

I hope the day will be a lighter highway
For friends are found on every road
Can you ever think of any better way
For the lost and weary travelers to go

Making friends for the world to see
Let the people know you got what you need
With a friend at hand you will see the light
If your friends are there then everything’s all right

It seems to me a crime that we should age
These fragile times should never slip us by
A time you never can or shall erase
As friends together watch their childhood fly

Posted in Learning Lessons Along the Journey Of Life, Life's Sound Track (Music) and tagged Change, Changes, cherish, choices, Friends, life is precious, Memories, Reality Check, reconnecting, Remembering the past, Self-Awareness, Slow Down, Today, tracks in the dust, Who Are You, Yesterday

07 May 2014

Someone is Watching

I opened my email the other day and some Internet company was offering close out electronics: One of them was a “spy watch” on sale for under $60. I mean it records video and audio ( and tells time) and of course it can be used with no one else knowing. Then easily download your recording to your computer.

Aside from sounding like James Bond espionage gadgets- it made me shudder.

It also made me think about how easy it is today for ANY ONE to capture ANY THING on video or audio.

It’s in today’s headlines – private recordings that have lambasted a very sad man due to his prejudice. But it’s in our every day lives also. We cannot be candid any more. Our comments in a desperate situation, our misaligned humor at a time when we are vulnerable. the things we can say that can be pulled from context and made to be something 180 degrees the opposite. It is and will forever be the world we live in going forward.

Like George Orwell’s 1984, big brother may be watching, but so is everyone else.

These days nearly everyone has a video and sound recorder in their pocket. Always be aware that someone could have sound or pics of you at your worse. Now there is no room for error. And once it is captured, it can be posted on the Internet and become a permanent record of the moment, good or bad or otherwise. Leveling permanent damage intentional or not-those are images that will be hard to forget (not like those photos in the shoe box). They can come up again someday randomly.

Candid unguarded commentary? Its a new generation in so many ways. You have to think and ask yourself “just what are you saying?”

Can you be your own social editor for all you say and do to be sure it will be okay?

Well, not me – I am not perfect. I am going to make stupid remarks, going to do something that may look silly, offhanded or careless. Not intentional. perhaps in a fit of anger or frustration. But today there is someone watching- and they may see it as unacceptable. “He who is without sin cast the first stone.” Stones are still flying. And I guess we are all helping in some way.

Posted in Learning Lessons Along the Journey Of Life and tagged Acceptance, choices, Doubt, George Orwell, life is precious, Losing Your Identity, Postive Thinking, Privacy, Self-Awareness, Someone is watching, Truth

02 May 2014

Lies That Can Contain You

Lies are powerful things aren’t they? They can convince you to do things you may otherwise never have done. They can lead you in the wrong direction and contain you in fear.

I have learned over time that there are people in your life that may lie to you, but may also love you too.

They may think they are doing it for “good reasons”, perhaps to protect you.

But overall those most powerful lies in your life likely come with motivation. It may be selfish motivation by someone wishing to avoid personally bad situations, or it could be they wish to manipulate you or others to do things they want you to do for the wrong reasons.

Perhaps you have reasons to WANT to believe the lies. It may make it easier. Send fault or blame somewhere else. Provide an excuse to not fight for the right thing or do the right thing. Not to face the truth of the matter.

For example: A person can choose to believe that since they are imperfect they may think they are unworthy of forgiveness. It can seem easier to dig a deeper hole and put ourselves in a “box” with the perception of “no way out”. Breaking free from the lies we embrace can be life changing, yet it may never happen. As the good book says ” the truth shall set you free”.

So advice for my kids... what can you do? Start by being true to yourself. Don’t lie to yourself. Be sure you test the things you hear and ask questions that help to measure their motivation. Take care to understand things more, and not necessarily accept things at face value.

Today it seems more than ever that people desire to listen to others or read something on the Internet, and then accept things just because it sounds like something to want to believe. It doesn’t mean it is worthy of acceptance. There can be convincing arguments, there can be things that can sound true. But understand the consequences. Know the motivations.

Don’t let lies contain you in fear or uncertainty. Understand your well-being is centered in faith in your heart and in Him.

Posted in Doing Things That Will Change Your Life and tagged Acceptance, choices, Compassion, devious, Fear, Grace, Lies, mental-health, motivation, Postive Thinking, Reality Check, Self-Awareness, Truth, Who Are You

24 Apr 2014

Defining Your Life Expectancy

We all have one life, with a beginning and an end. We can do what we can to manage our “Life Expectancy”. Take care of our health, be sure we eat correctly, get proper exercise. Make safe decisions in life and don’t put ourselves in the path of danger. We live in a time when people are living longer than ever.

But perhaps life expectancy should be more about what you “expect” out of life.

Why is it that we have so many expectations in our lives? Expectations of others, expectations of the people we love and the people we work with. When those people and things around us don’t meet our expectations, we can often let that change the complexion of our lives. We become angry, disappointed, disenchanted . Sad to say that we are sometimes our own worse enemy.

So when one life expectancy meets our lives expectations we need to be sure we understand. Time is precious, and our expectations need to be precious too. We can try to pin them on anyone and anything in the world around us, but in the end they are ours.

How long in our lives do we have to achieve those things we expect? God knows.

What do you accept and what are the things that will be meaningful to you?(

(Perhaps that is truly your life expectancy)