Sprituality | Tracks In The Dust

Archive for the tag “Sprituality”

04 Jun 2012

Talk Yourself Into It

As it has been said, your thoughts determine your feelings and your feelings determine your actions. If you want to change your life, you have to control the way you think. Sadly I see so many of my friends and co-workers who seem to be talking themselves into being negative about themselves and others.

Science says that you’re constantly talking to yourself — all the time. Your mind is talking to you! I bet you are talking to yourself right now. Research shows that most people speak at a rate of 150 to 200 words per minute, but your mind can listen to about 500 to 600 words a minute. That’s why you can listen to one person while planning what you are doing tonight at the same time.

It’s been measured that the conversation we have with ourselves — is at a rate of 1,300 words per minute. Because your mind sees in pictures, and you can see a thought in a nanosecond.

So your personal conversation may be saying, in effect, “Everything I say puts me down.” Like most of us, you are your own worst critic. Seems like we’re always putting ourselves down. We walk into a room, smiling, but inside we’re thinking, “I don’t look right. I don’t fit in. I may not be able to talk well with strangers. I’m sure they will think I am boring.”

God wants us to stop putting ourselves down. When you put yourself down, who are you really putting down? When you say these bad things you’re really pointing to God, who made you. When you say, “God, I’m worthless. I’m no good. I can’t do anything,” you’re saying, “God, you blew it with me.” That’s why God says it’s wrong to put yourself down.

“Fix your thoughts on what is true and good and right … Think about all you can thank God for and be glad about” (Philippians 4:8 LB).

So, don’t think about all those weaknesses in your life. There isn’t a better thing you can do to raise your confidence level than to start believing that you should fix your thoughts on what is true, good and right. You are valuable; you are significant; you have the ability; you are more than capable.”

Ref: Inspired by Rick Warren.

Posted in Learning Lessons Along the Journey Of Life and tagged Acceptance, Book of Proverbs, Change, Fear, Happiness, Postive Thinking, Reality Check, Self-Awareness, Sprituality

28 May 2012

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The Secret of Life

i have told my children, I have told my friends. There is nothing difficult about the secret of life. It is simply enjoying the passage of time. It isn’t difficult. Don’t spend so many hours,days, weeks, months or years searching for it. It may pass you by. You may miss it, you may spend your entire life looking for it. But you only have so much time, and it is time that is what you should cherish. You are able to make it work if you try. It isn’t even hard, although we may always be working so hard to look for it.

It can consume you, as you search. It can mean that you can toss away a day so easily and wonder where it went. It can mean that you have nothing to show for it as you search, and then if you ever do find it – you will ask “what took you so long?” So sit back and look at what has made your life be what it is today, and you may realise that you have it right in front of you. You make it what it is every single day. Thank God for it and enjoy it because the secret of life is simply enjoying the passage of time.

The Secret of Life by James Taylor

The secret of life is enjoying the passage of time
Any fool can do it
There ain’t nothing to it
Nobody knows how we got to
The top of the hill
But since we’re on our way down
We might as well enjoy the ride

The secret of love is in opening up your heart
It’s okay to feel afraid
But don’t let that stand in your way
’cause anyone knows that love is the only road
And since we’re only here for a while
Might as well show some style
Give us a smile

Isn’t it a lovely ride
Sliding down
Gliding down
Try not to try too hard
It’s just a lovely ride

Now the thing about time is that time
Isn’t really real
It’s just your point of view
How does it feel for you
Einstein said he could never understand it all
Planets spinning through space
The smile upon your face
Welcome to the human race

Some kind of lovely ride
I’ll be sliding down
I’ll be gliding down
Try not to try too hard
It’s just a lovely ride

Isn’t it a lovely ride
Sliding down
Gliding down
Try not to try too hard
It’s just a lovely ride

Now the secret of life is enjoying the passage of time

Posted in Doing Things That Will Change Your Life, Life's Sound Track (Music) and tagged cherish, Definitions, James Taylor, Joy, life is precious, Love, passage of time, Philosophy, Secret of Life, Self-Awareness, spirituality, Sprituality, tracks in the dust, welcome to the human race

25 May 2012

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The Touch of Grace In Living

Just the other day someone who I hadn’t seen or talked to in ages happened to communicate with me online. I thought again how much the Internet has changed everyone’s lives in the “Information Age“. As part of our communication it was apparent that somewhere along our past journey I had said something that “stuck” with him and became part of his philosophy in life from that point on.

I didn’t recall saying anything to him that would be that profound, and frankly what I said must have been part of a conversation that I don’t recall now. What it was isn’t even that important to this posting. It did make me think again how much we are all interconnected by everything we do and say every day. Sometimes it may be with a stranger at the checkout line, or someone you meet on your walk with the dog. Other times it could be with those friendships and relationships you have with friends and relatives that pass through your timeline of life (I shudder when I look at my life as a “timeline”- thanks Facebook). It is more than the impact of reading a book, or watching a film, or listening to a song… it is human interaction.

But no matter how we intersect and no matter whether it is brief or an extended amount of time, there is always this chance that you or the other person may be changed by it. If even just in the smallest of ways; or sometimes in the most profoundly huge ways. It is part of God’s wish that we treat everyone that way and it is not always going to work because we often find ourselves centered on our selves. But even then, it can happen. That brush with action or words that can change everything after it.

There is a fictional TV show on US television these days called “Touch” that addresses the idea that much of our world and its actions are interconnected mathematically. There is even going to be a web-based online series based on it called “Daybreak2012”. I think people are guinely curious about their effect on others. Heck, that is likely at the core of many of the blog-sites we are all visiting online today.

Perhaps that is the hidden equation, perhaps it is more on a spiritual level – something that we all possess but often do not acknowledge or recognize we have.

At the end of our lives we may have touched so many people we didn’t ever realize we had. We may had said something or done something that made such a difference but we will never know because that person’s path will never cross ours again.

“There by the grace of God go I” to make my way into the world and leave something behind that is not just “tracks in the dust” that eventually fade away. Instead it is a chain reaction of things that I will not know during my lifetime. But I am excited to know in the next world.

Do you share in the excitement? Can you share in the grace of life?

Posted in Doing Things That Will Change Your Life, Learning Lessons Along the Journey Of Life and tagged being remembered, choices, Grace, Information Age, moments, People, Philosophy, Reality Check, religion, Self-Awareness, Sprituality, tracks in the dust

23 May 2012

Kindness

Another one of my life’s songs along with my previous post “Compassion” is this one from my favorite artist Todd Rundgren. It is called “Kindness”. It is an attitude and characteristic that seems so lost these days in some circles. There are people who show you kindness, and you have to remember what that feels like and share it back.

So much more anger and frustration these days leads to violence and uncaring attitudes. We all need to take the lessons of kindness and pass them on.

I don’t mean to keep posting music (let alone my fave artist) – but it hit me again how fortunate it is to give and receive kindness in our lives, and how often it may be missing on our mission here on Earth.

Kindness by Todd Rundgren

The one that showed me kindness
Was the one that taught me kindness
Though I did not recognize it
Still I might have died without it
And when I awakened
It was too late to thank her
If I live someday I’ll make repayment
And show someone the kindness she showed me

When my voice grows strident
When I feel important
I’m reminded of that kindness
And where I’d be without it
I’m learning my lessons
It may take me a lifetime
Give me strength to justify my being
And show someone the kindness shown to me

Posted in Doing Things That Will Change Your Life, Learning Lessons Along the Journey Of Life, Life's Sound Track (Music) and tagged Acceptance, Compassion, Definitions, Grace, Kindness, Music, Self-Awareness, Sprituality, Todd Rundgren

16 May 2012

2 Comments

The Parallel Lines of A Relationship

Some times life and the relationship with my life partner run parallel, other times they constantly seem to intersect.

Like two lines we are running along the path together, sometimes we are running next to each other on separate paths – close or distant but along the same direction. Other times we intersect – often make connections on many levels, physically, mentally, reflecting on life’s observations, agreeing on the trials and frustrations of the world around us.

Sometimes those lines are exactly on top of each other. Other times they are spiraling around like diving birds on the summer wind. But parallel or intersections, we continue to move on together.

Once in a while one of us needs to catch up, other times one of us will get far ahead. But ever heading forward, like 2 lines on a piece of paper drawing lines that move ahead in time. Sometimes opposites, but then they say that “opposites attract”. There it will be again: an intersection.

Parallel lines may mean some days we just aren’t seeing eye-to-eye on things. We may be so far away from each other that we ask “where have you been”? Other days we are intersecting with a rhythm of love, sex, and emotion. We love the sharing, we love the intersection. Yet there are days thankfully that we are running apart, those busy times when we are both trying to grasp our own place on the line. Hold on to the path and forward the course of our time on this Earth.

Thank goodness that we are not always on the same line, I think we would struggle to not be ourselves. But just as thankful are those valuable times when the intersection is glorious, beautiful, what memories are built on… before the line continues again off on the plane of life. It is all good. Spirals up and spirals down, straight ahead and weaving back and forward with each other.

Relationships run like parallel lines that still may often intersect, and sometimes run together or farther apart. Live the line, follow the tracks. Don’t give up when the lines seem to never intersect, work harder to find the ways to make sure they do. Just don’t expect them to constantly be connected.